What's Next For You?
Oct
17
to Nov 14

What's Next For You?

Throughout our lives there are periods where we are at a crossroad and need to determine where we go from here (e.g. retirement, life changes, a sense that we want something different).

This series will explore and clarify what you want from your life and the strategies to make the changes happen. 

You will identify what is getting in your way, create an individual design and action plan, and develop strategies and tools to move your plan forward in a powrful way.

The class will meet for 4 Thursdays (10/17, 10/24, 11/7 and 11/14)

This workshop takes place in Long Beach, NY

Please register through the Long Beach Public Schools Continuing Ed website:  http://turboroster.com/Organization/LongBeachContinuingEducation

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Inspired Teacher Workshop Series
Oct
21
to Nov 11

Inspired Teacher Workshop Series

Why Do We Teach?

We became teachers because we want to make a difference in the lives of our students, and yet, on a day to day basis, a lot of the “stuff” gets in the way of our ability to do that.

This workshop series is an opportunity to look at the “stuff” and how it gets in the way of you being the inspiring teacher you want to be.

The series includes 4, 90-minute group sessions (with a maximum of 5 participants) and one individual 60 minute coaching session per participant. (Mondays - 10/21, 10/28, 11/4, 11/11)

 Balancing personal and professional life
 Classroom Environment
 Parent and Student Relationships
 Navigating the Workplace

Cost of Series: $250

for more information, e-mail me at annick.duignan@gmail.com

 

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Effective Parenting of Teens Series
Oct
21
to Nov 11

Effective Parenting of Teens Series

The Adolescent Years are an exciting and yet challenging time for parents

Join me for an effective Parenting of Teens Series where you will:

  • · Define your goals and priorities for the remaining teen years

  • · Find the balance to know when to let go and when to step in

  • · Establish your expectations for your teen’s behavior

  • Develop confidence so you can stay present and connected with your teen during the transition period from child to adult.

Series includes 4 group coaching sessions (10/21, 10/28, 11/4, 11/11 from 7:00-8:00 pm) as well as a one-on-one coaching session to support your specific goal.

 Registration is limited to the first 4 participants, and the cost for the entire series is $200.

For more information, e-mail me at annick.duignan@gmail.com

 

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Nov
6
7:00 PM19:00

Parenting Teenagers: A Workshop to Empower Parents

This special workshop for parents is designed to help:

  • Gain an understanding of your role as a parent during these years

  • Create strategies for handling the transition period from child to adult with your teenager

  • Discover ways to stay connected with your child and have fun together

This workshop takes place at the White Plains Public Library

Cost: FREE

Please register through the White Plains Public Library

You can contact me with any questions at www.annickduignan.com

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Promoting a Life of Ease in 2019
Nov
17
2:30 PM14:30

Promoting a Life of Ease in 2019

Join Maura and Annick Duignan for this 2-hour workshop:

  • Meditation and Pranayama breathing

  • Identify the stressors in your life

  • Develop ways to reduce stress

  • Learn strategies to “Ride the Wave” and improve overall health  

  • Discussion on the 5 Koshas and Experience Yoga Nidra

 

Maura Duignan is a certified yoga instructor and licensed therapist.  She completed Bikram Yoga College of India Teacher Training, Fordham School of Social Work, Kripalu Yoga and Health Teacher Training, and Divine Sleep Yoga Nidra Teacher Training.

Annick Duignan is a certified life coach, facilitator, speaker and retired high school teacher

$40.00

 

Contact Bode NYC to secure your spot!

 

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Parenting Teenagers:  A Workshop to Empower Parents
Oct
22
7:00 PM19:00

Parenting Teenagers: A Workshop to Empower Parents

This special workshop for parents is designed to help:

  • Gain an understanding of your role as a parent during these years

  • Create strategies for handling the transition period from child to adult with your teenager

  • Discover ways to stay connected with your child and have fun together

This workshop takes place in Long Beach, NY

Please register through the Long Beach Public Schools Continuing Ed website:  http://turboroster.com/Organization/LongBeachContinuingEducation

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Mar
20
6:00 PM18:00

Take Control of You Future Seminar

The Next FREE “Take Control of Your Future” Seminar is Almost Here!
Presented in Partnership with AARP

 SEMINAR 101A - Aging in Place

6:00 pm - 8:00 pm Wednesday,, March 20, 2018 at Mulinos of Eastchaster (Lake Isle Country Club)

Free food and drink – Registration strongly recommended

Meet our team of professionals, and learn how they can help you:

Rosemary Camas, Licensed Real Estate Broker, Berkshire Hathaway HomeServices Westchester

Nancy Cordasco-Walsh, New Crystal Restoration

Jacqueline Del Priore, Meadowbrook Financial Mortgage Bankers Corp.

Annick Duignan, Access Your Power Life Coaching

Angela Katz, Trauma Injury Prevention & Outreach Coordinator, Westchester Medical Center

Jaclyn A. Tyler, AIA, Tyler Architecture & Planning, PLLC

 RSVP to AARP by phone:  1-877-926-8300

Take Control of Your Futurewww.takecontrolofyourfuture.org


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